Physical activity referral scheme

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The scheme is an introduction to physical activity to 
improve your health and wellbeing and help you achieve 150 minutes of physical activity a week.

It consists of a 12 week scheme where you visit a participating leisure centre or gym at least twice a week. 

You’ll get a personalised exercise programme with a trained referral instructor, based around your health conditions and what you’d like to achieve, even if you haven’t exercised before.

Referral can be considered for many reasons e.g. weight loss, low mood, high blood pressure etc. Speak to your Pioneer clinician if you want to discuss the option of referral.